Zoom Be Well Mental Health Training - 20 and 23 January 2026

Module 1 - Building Awareness

- Introduction to South London Listens

- Understanding how to support your own wellbeing and that of your community

- Understanding the mental health continuum

Module 2 - Taking action

- Active listening skills

- Signposting

- Safeguarding

- Next steps - building your development plan and utilising on-going training and support from South London Listens